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January 10, 2018

What do you Want? Intend? Seek? Hope? 

What do you W.I.S.H. for in your life? 

It is always a good time to seek to make a positive change for yourself. 

Setting goals for yourself is great, regardless of the size of the goal. 

The truth of the matter is that there is nothi...

January 4, 2018

Grief, our natural response to loss, is one of the hardest and most painful aspects of our human existence.

Grief can bring us to our knees, create the sense of a vast emptiness within us, and can prevent us from living our lives.

The deep sorrow one experiences as a res...

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Hello and welcome to the

KIW blog!

This is the place to be informed, inspired, and empowered to live a connected, balanced, and 

emotionally well life one day at a time.

 

May this content enhance and calm your mind, body, heart, and soul. 

Here's to greater well-being for your whole-being! 

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