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November 4, 2016

Purpose of MAKE LIFE COUNT TODAY: To inspire, inform, and empower people to live a conscious lifestyle, boosting well-being one day at a time, because it matters.

So how did I get here and how was MLCT born?

I became a therapist largely due to experiences in my own life....

September 3, 2016

Did you know that there are benefits from being kind? Do you remember your last act of kindness? What was the last story you heard about someone else’s kindness? 

There are countless moments throughout each day to intentionally do something kind for another person. And...

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Hello and welcome to the

KIW blog!

This is the place to be informed, inspired, and empowered to live a connected, balanced, and 

emotionally well life one day at a time.

 

May this content enhance and calm your mind, body, heart, and soul. 

Here's to greater well-being for your whole-being! 

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January 10, 2019

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