CHANGE COACHING
Looking at the View

You are capable of change and growth. 

You have BIG dreams and desires.  

You’re more than ready to see them happen and embody who you’re truly meant to be … BUT  despite your best efforts nothing is changing. 

 

So, you...

-attend more webinars

-read new self help books

-dabble in practices others swear by

-wake up hoping today will be the day

and you still find yourself stuck and wondering what gives.

 

Whether you’ve wanted something to change for a month or a year, the feelings of spinning your wheels can quickly become very frustrating, disappointing, confusing, and even hopeless.

 

READY FOR THE GOOD NEWS? 

 

There is nothing ‘wrong’ with you. You are always whole, deserving, and worthy (of any and all of your heart's desires!) 

 

The reason you’ve haven’t achieved your goal(s) yet is because your brain (subconscious) and body are just doing their ‘job’ to help keep you ‘safe’ where you currently are. 

 

I’ll let you in on a little secret- it all begins and ends in your mind with your beliefs. 

You see…. 

What you BELIEVE… impacts what you THINK … impacts how you FEEL…  impacts how you BEHAVE

 

Each one of us has the ability to align our subconscious mind with conscious desires (say goodbye self-sabotage!) 

 

And it really can be easier than it’s been for you so far. 

 

You deserve to embody the self you want for your future. 

 

My passion is guiding women to *finally* make the change they desire. 

 

If this sounds good to you, then you are ready to R.I.S.E.!

 

I call my change coaching sessions R.I.S.E. sessions due to the fact that they are Restorative, Integrative, Spiritual, and Expansive.

 

R.I.S.E. is a holistic and integrative proprietary personal change process that helps people improve their lives by shifting and changing limiting inner beliefs in empowering ways. It is an effective and efficient process that aligns the subconscious mind with conscious desires, engages the body’s natural self healing abilities, and guides you to your own innate inner wisdom. In short, it’s a future focused process that allows you to change your inner narrative so you can change your life. :)

 

Sessions are 90 minutes over Zoom and include take aways to further integrate the change into your life. 

If you're ready to make powerful changes in your life, I am ready to help you.  

Abstract Building