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Coaching
Yoga in Nature

You have BIG dreams and desires.  

You want to succeed.  

Deep down you know you’re capable.

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BUT instead you are finding yourself:

-feeling stuck

-low in confidence

-fearing failure, or getting hurt

-overthinking everything

-getting hung up on mistakes

-unable to manage your thoughts and emotions

-wondering how or if it's ever going to change

 

Maybe you've gotten so spun out you're experiencing anxiety or have had a panic attack. Or maybe you don't even want to show up anymore - to your life, to school, to your game, to your performance, to work. Perhaps you’re ready to quit. Yikes.

 

READY FOR THE GOOD NEWS? 

 

There is nothing ‘wrong’ with you. And, you don't need to quit. 

You just need mental support to help you overcome your block(s) and rise into your full potential. Phew!

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Are you ready to:

-develop a strong mental edge?

-regain belief in yourself?

-learn to stay calm and focused in the face of adversity?

-begin to speak to yourself in new, helpful, and positive ways?

-create personalized strategies to improve your performance and well-being?

 

THIS IS WHERE I COME IN... 

 

I can help you 

-identify and overcome what's holding you back

-teach you tools to stay connected to yourself in moments of stress

-take your results to the next level

-achieve your goals

-reach new heights in your thoughts, feelings, beliefs and life

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So that you can BE your most aligned, healed, empowered, and successful SELF!

 

Sound good? I hope so! 

 

My Coaching work is a transformative process that requires commitment and effort on your part. Think of it this way- would you rather invest in yourself and learn to implement new tools and strategies into your life and see how far you can go? Or, would you rather wonder what might have been?
 

If you are ready to make powerful changes in your life, ones that will translate to all areas of your life, contact me now and let's get started.  â€‹â€‹â€‹â€‹

I offer remote 60 minute coaching sessions at the rate of $180 per hour which is due at the time of service (credit card on file), as well as coaching packages. Please contact me to discuss.  â€‹

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