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Join date: Oct 13, 2020
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Jan 25, 2019 ∙ 11 min
What is Hypnosis? How does it work?
Clucking like a chicken. Swinging pocket watches. You’re getting sleepy, very sleeeeepy. Does this sound like your notion of hypnosis? If...
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Jan 10, 2019 ∙ 2 min
Why Our Emotions Matter
Emotions. They are everywhere. Unescapable and unavoidable. Emotions are in us and around us at all times. Some are light, and some are...
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Apr 3, 2018 ∙ 2 min
30 Self-Care Strategies to Relieve Anxiety (And Tend To Your Mind, Body, and Soul): Part 3: Soul
SOUL In Part 1 and Part 2 you have learned about the importance of self-care for your mind and your body. In Part 3 we will dive into...
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Holly Barnes, LPC
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