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Are you struggling with

anxiety, trauma and/or grief?


Would you like to heal, feel better, and reclaim your life?


If so, I am here to help.


At Kintsugi Integrative Wellness I proudly offer the following services

to help people heal their hardships in holistic, empowering and restorative ways. 


I work virtually with sensitive individuals who are anxious, grieving, or have experienced trauma that is unresolved. I help my clients transform and overcome their pain so they can live authentic, resilient, and empowered lives.


I offer remote coaching sessions to individuals who are ready to rewrite their inner narrative, take aligned action toward their goals, and make real, positive, and lasting change in their lives.  


I offer virtual sound healing sessions to help clients experience a deep sense of inner connection and calm, and regulate their nervous system. Sound sessions bring the mind, body, and being back into a balanced and restored state. 


I am a licensed and board certified professional counselor and personal change coach. For over a decade I have helped my clients heal and transform their inner pain, achieve their goals, and enhance their overall well-being.


I hold a Master’s in Education, as well as a Master’s in Counseling. I have been trained in EMDR, heart-centered hypnotherapy, mindfulness-based stress reduction, emotional freedom technique, integrative nutrition for mental health, somatic experiencing, as well as yoga, Reiki, and Tibetan sound healing.


I love to learn and add new tools to my ‘healing helper toolbox’ so that I can best meet the need(s) of each individual client, as well as teach and pass my tools along. :)

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If you are ready to feel better in mind and body, learn new tools and strategies, and live the life you desire, I would be honored to help. I invite you to connect with me today!


Life can be a roller coaster ride. Holly Barnes came recommended. Her support is the most positive, uplifting and effective. She meets me where I am and has the ability to reveal things to me that I don’t see for myself. She enables me to reframe situations and free myself from emotional bonds that no longer serve me. As a result, I have been able to lessen the baggage I carry through life, creating more distance and freedom from the traumas and wounds of my past that kept me in a state of “less than.” I am growing into my true and happier self thanks to her support. I highly recommend Holly Barnes for anyone in need of lessening the pain and transcending their past. ~T. D.

My sessions with Holly were so healing. A miracle occurred. The story I had believed all my life changed. I shifted from fear to love. ~O. R. 


I never knew it was possible to so easily and effortlessly connect present day issues with forgotten memories from the past. That was wild yet so so helpful and informative. I don’t believe we ever could have talked ourselves there. ~H. S. 


It was so relaxing and I had so many aha moments. That was way better than what I expected. Wow. ~T. C.

Read more kind words here

“Who looks outside, dreams; who looks inside, awakens.”

Carl Jung

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