Trauma Therapist in Lafayette, Online Across CO
Seeking deeper, faster breakthroughs and healing?
A therapy intensive is the answer.
A therapy intensive gives you the uninterrupted time you need for more potent transformations.
You’re growing tired of the traditional weekly therapy format. You find yourself itching for more progress, and are frustrated that just as momentum in a session gets going the hour is up and now you have to wait another week. You want to keep your momentum going and experience the change you’re ready for now- not weeks, months or years from today.
Life is full- the busyness of your daily roles and responsibilities can make it challenging to carve out time on a weekly basis for therapy. Perhaps what you’re craving is a focused block of time where you can settle in, really process and go deeper, and move through a healing arc in the same day.
Step into focused healing that helps you move forward—more quickly and with greater ease.
Maybe you…
Have been in traditional weekly therapy for months or years, but are still living out the same old patterns.
Find it difficult to open up in short sessions, or feel like you’re just getting somewhere when time runs out.
Have a limited schedule, and you’d rather carve out focused time than squeeze healing into a 60 min window.
Are ready to face your pain, trauma, anxiety, or long-standing relationship hurts head-on, instead of skimming the surface.
Feel ready for meaningful change to start now, and are looking for a more cost effective approach to therapy.
With a therapy intensive you can activate and begin to embody a new, higher version of yourself now, not later.
How we’ll work together
Experience in a day, or days, what might take weeks or months—so you can feel free, grounded, and whole again.
No matter what brings you here — chronic pain, anxiety, trauma, or relationship struggles — healing takes time, space, and the right kind of support. A therapy intensive offers all three. It’s an intentional pause from the demands of daily life — a chance to slow down, draw inward, and tend to what’s been asking for care. In this focused, restorative setting, you’ll have the support to release what’s been stuck, reconnect with your body and inner calm, and emerge feeling more clear and empowered.
The journey of a therapy intensive begins with a consultation to determine whether this approach is the right fit for you. Because your circumstances are unique, your treatment should be, too. Each intensive is customized around your specific situation, needs, and goals. Together, we’ll design a personalized plan that outlines the length and structure of your intensive—whether that’s a half-day, full-day, or multi-day experience.
The therapeutic modalities used may be chosen ahead of time if you have specific preferences, or decided upon during your intensive based on your processing and evolving needs. Feel free to read about my modalities here.
Throughout your intensive, you’ll be held in a safe and supportive container that guides you through your unique arc of healing: beginning with the struggle that brought you in, moving through deeper exploration, and arriving at clarity, insight, and integration—all within a condensed, focused timeframe.
Real healing happens when you give yourself the time and space to truly tend to what’s underneath—a therapy intensive can be the catalyst that makes it possible.
You don’t have to keep carrying what’s been too heavy for too long. A therapy intensives offers a space to finally lay it down and begin again.
Step away from the noise and into yourself.
With the right support, you can:
Finally slow down and listen to what your mind and body have been trying to tell you.
Understand the mind-body connection behind your pain and how emotional stress keeps your system on alert.
Move from constant tension and overthinking into a sense of inner steadiness and calm.
Unravel old survival responses that no longer serve you, so you can feel present again.
Begin to rewrite your internal narrative, reclaiming power and peace from what once felt impossible.
Strengthen your ability to set boundaries, communicate clearly, and stay true to yourself.
Let this be the pause that changes everything.
Questions?
FAQs
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An intensive may be right for you if you’ve been in therapy and want to go deeper, feel stuck in patterns that don’t shift, or need focused support to move through something big. Many clients choose an intensive when they’re ready for accelerated healing — not because they’re in crisis, but because they want lasting relief and integration.
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Yes. When therapy is structured intentionally and you’re fully immersed in the process, your brain and nervous system can experience breakthroughs that would normally take months of weekly sessions. The intensive format gives you the space to stay with the work — to process, release, and rewire — without the interruption of daily life pulling you back into old patterns.
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Yes. Many clients choose to continue with follow-up sessions after their intensive to deepen integration and maintain momentum. Together, we’ll decide what kind of ongoing support best fits your needs—whether that’s a few integration sessions, periodic check-ins, or ongoing weekly therapy. The goal is to help you sustain the clarity and growth you experienced during your intensive in a way that feels grounded and supportive.