In my virtual healing sessions I help people connect within themselves in order to experience healing and restoration.
I help clients release what is not serving them, create authentically aligned actions to improve internal well-being, and provide practice and tools to bring the mind, body, and being back into a relaxed and balanced state.
My signature restorative healing sessions integrate a variety of energy healing modalities to help bring balance and alignment within. Techniques I uniquely weave together include intuition, chakra healing, Reiki, subconscious access, the emotional freedom technique (EFT), breath-work, mindfulness, visualization, movement, sound, and others.
I believe everything is energy including that which animates us, gives us life, and connects us all. Our 'life force' is influenced by our experiences, some of which are expansive, others of which are constrictive. For those constrictive experiences, I believe it is essential to release the residual emotional/energetic charge in order to welcome more ease and expansiveness within.
I am on a mission to help people learn ways to bring themselves back into a state of internal balance quickly.