Hello and welcome to the

KIW blog!

This is the place to be informed, inspired, and empowered to live a connected, balanced, and 

emotionally well life one day at a time.


May this content enhance and calm your mind, body, heart, and soul. 

Here's to greater well-being for your whole-being! 

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Purpose of MAKE LIFE COUNT TODAY: To inspire, inform, and empower people to live a conscious lifestyle, boosting well-being one day at a time, because it matters. So how did I get here and how was MLCT born? I became a therapist largely due to experiences in my own life. In my late teens/early 20’s I experienced the death losses of a number of significant people in my life. These numerous losses, within a short period of time of one another, at a relatively young age, were beyond my comprehension. My grief, which I didn't consciously realize was grief, manifested itself in negative ways, and it wasn't until I sought professional support that I was able to go through my grief and overcome and