The path of wisdom means not being afraid to make mistakes. -Paulo Coelho It’s that time of year… A fresh new calendar. A reset. Goals....

Breathing. It is essential. It allows our cells to be replenished with oxygen, which provides our bodies with energy. Our breath is our...

Did you know that there are benefits from being kind? Do you remember your last act of kindness? What was the last story you heard about...

The WholeSight concept seeks to help others (myself included) become more conscious and make changes where necessary, so it seems...