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KIW blog!

This is the place to be informed, inspired, and empowered to live a connected, balanced, and 

emotionally well life one day at a time.


May this content enhance and calm your mind, body, heart, and soul. 

Here's to greater well-being for your whole-being! 

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Recent Posts



New Year, New You (if you desire...)

The path of wisdom means not being afraid to make mistakes. -Paulo Coelho It’s that time of year… A fresh new calendar. A reset. Goals. Hopes. Anticipations. Intentions. The winter solstice has just occurred, creating a turning point and lengthening of the days; the promise of more sunlight. While darkness still prevails and we still have ample time to rest and withdraw in preparation for renewal, the passing of the winter solstice invites a time of hope and anticipation of what is to come. Included in that anticipation is that of our new calendar and our journey around the sun again. A new year brings a time of reflection, resolutions, and wishes in hopes of good fortune, health and happin